BOXING BLITZ
This session is in the past.
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Start Date:
Saturday, 25 January 2020 at 8:00 AM
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Duration:
45
Minutes
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Location:
Group Ex Boxing
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Instructor:
Frank
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Description:
Get fit and results fast with upper body combinations, cardio and strength bursts to create tone and muscle definition. Boxing gloves and pads provided - no partner necessary. Participants are advised to bring their own boxing inserts alternatively these can be purchased from the service desk.
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Notes: