BOXING BLITZ

This session is in the past.
  • Start Date:
    Saturday, 25 January 2020 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Ex Boxing
  • Instructor:

    Frank

  • Description:
    Get fit and results fast with upper body combinations, cardio and strength bursts to create tone and muscle definition. Boxing gloves and pads provided - no partner necessary. Participants are advised to bring their own boxing inserts alternatively these can be purchased from the service desk.
  • Notes: