H.I.T THE DECK

This session is in the past.
  • Start Date:
    Friday, 29 January 2021 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    NFS Area
  • Instructor:

    Lace

  • Description:
    High intensity cardio class.
    A mix of weights , bodyweight exexcercises and cardio machines in a circuit style class
  • Notes: