YOGA

This session is in the past.
  • Start Date:
    Saturday, 23 January 2021 at 9:15 AM
  • Duration:
    60 Minutes
  • Location:
    Group Ex Room 1
  • Instructor:

    Malcolm

  • Description:
    Yoga is a complete mind and body workout that will improve your balance, increase flexibility and build a fluid strength in the body and mind.
  • Notes: