Pilates

This session is in the past.
  • Start Date:
    Monday, 11 December 2023 at 5:30 PM
  • Duration:
    60 Minutes
  • Location:
    Serene Studio
  • Description:
    Pilates is a strengthening and lengthening form of exercise that focuses on strengthening and toning your core and deep postural muscles while also training your arms and legs.
  • Notes: