Yoga

This session is in the past.
  • Start Date:
    Wednesday, 29 May 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Location:
    Serene Studio
  • Description:
    Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall strength, flexibility and health.
  • Notes: