Yoga

This session is in the past.
  • Start Date:
    Sunday, 13 April 2025 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Exercise Room 1
  • Description:
    Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall strength, flexibility and health.
  • Notes: