Zumba
-
Start Date:
Wednesday, 15 July 2026 at 6:30 PM
-
Duration:
45
Minutes
-
Location:
Group Exercise Room 1
-
Description:
Zumba is a popular, Latin-inspired dance-fitness program that combines cardio, muscle conditioning, and balance. Often described as "exercise in disguise," it blends high-energy international music with easy-to-follow choreography for a full-body workout. Suitable for all fitness levels.
-
Notes:
Session can be booked until Wednesday, 15 July 2026 6:25 PM