BODY ATTACK

This session is in the past.
  • Start Date:
    Saturday, 3 October 2020 at 8:30 AM
  • Duration:
    60 Minutes
  • Description:
    Les Mills BODYATTACK® is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate you towards attacking your fitness goals – from the weekend athlete to the hard-core competitor!
  • Notes:
images