BODY ATTACK
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 5:30 pm
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Duration:
45
Minutes
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Description:
Les Mills BODYATTACK® is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate you towards attacking your fitness goals – from the weekend athlete to the hard-core competitor!
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Notes: