BODY ATTACK

This session is in the past.
  • Start Date:
    Monday, 21 October 2024 at 5:30 pm
  • Duration:
    45 Minutes
  • Description:
    Les Mills BODYATTACK® is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate you towards attacking your fitness goals – from the weekend athlete to the hard-core competitor!
  • Notes:
images