FRENCH FLOW

  • Start Date:
    Tuesday, 4 November 2025 at 12:15 pm
  • Duration:
    30 Minutes
  • Description:
    BUILD FLEXIBILITY AND MOBILITY
    This class combines a mixture of stretching, movement and mobility. Created and run by our Personal Trainer Jax, find a new level of energy, using controlled brething and held positions to improve your every day health.
  • Notes:
    Session can be booked until Tuesday, 4 November 2025 12:05 pm