GRIT CARDIO

  • Start Date:
    Monday, 22 September 2025 at 5:30 pm
  • Duration:
    10 Minutes
  • Description:
    IMPROVE FITNESS, BURN CALORIES, ALL IN 30 MINUTES
    LES MILLS GRIT® Cardio is a high-impact cardio workout like
    nothing else.

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT® Cardio provides the challenge and intensity you need to take your training up a notch and really get results.
  • Notes:
    Session can be booked until Monday, 22 September 2025 5:20 pm
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