GRIT CARDIO

This session is in the past.
  • Start Date:
    Friday, 31 October 2025 at 6:00 am
  • Duration:
    30 Minutes
  • Description:
    IMPROVE FITNESS, BURN CALORIES, ALL IN 30 MINUTES
    LES MILLS GRIT® Cardio is a high-impact cardio workout like
    nothing else.

    Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT® Cardio provides the challenge and intensity you need to take your training up a notch and really get results.
  • Notes:
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