GRIT CARDIO
    
        
            
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                        Start Date:
                     Monday, 3 November 2025 at 12:15 pm
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                        Duration:
                     30
                    Minutes
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                            Description:
                         IMPROVE FITNESS, BURN CALORIES, ALL IN 30 MINUTES
 LES MILLS GRIT® Cardio is a high-impact cardio workout like
 nothing else.
 
 Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT® Cardio provides the challenge and intensity you need to take your training up a notch and really get results.
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                    Notes: Session can be booked until Monday, 3 November 2025 12:05 pm