REFORMER PILATES: RESTORE + RENEW

  • Start Date:
    Tuesday, 4 November 2025 at 7:00 am
  • Duration:
    55 Minutes
  • Description:
    RESTORE + RENEW
    A class dedicated to increasing joint mobility and range of motion, with a focus on fluid, controlled movements to enhance flexibilty and body alignment. Designed for older adults, beginners or clients that want to move slower but with purpose.
  • Notes: