Heated Mat Pilates

This session is in the past.
  • Start Date:
    Monday, 25 May 2020 at 9:15 AM
  • Duration:
    45 Minutes
  • Description:
    This is a mat based pilates class designed to tone and sculpt your body, strengthen your core and improve your cardiovascular system.
    You will burn 100s of calories by focusing on High Intensity Interval Training(HIIT) using pilates principals in a heated room.
  • Notes: