Heated Yoga Flow

This session is in the past.
  • Start Date:
    Saturday, 30 May 2020 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    A 45 minute class that will energise your mind and body.
    This class combines yogic postures, linked with the breath which flow from one posture(asana) to another.
    A perfect class if you are looking to strengthen and tone the body while cultivating strong mental focus and presence.
    Suitable for all fitness levels.
  • Notes: