CORE

  • Start Date:
    Wednesday, 21 May 2025 at 9:00 AM
  • Duration:
    60 Minutes
  • Location:
    PD HeadQuarters
  • Description:
    Targeting deep abdominal muscles, the lower back, hips and pelvis to enhance lumbo-pelvis stability.
  • Notes:
    Session can be booked until Wednesday, 21 May 2025 8:50 AM