Les Mills CORE

This session is in the past.
  • Start Date:
    Monday, 29 November 2021 at 9:15 AM
  • Duration:
    30 Minutes
  • Description:
    Strengthen and tone your core, taking your abs to the next level. Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body?

    CXWORX® is for you!Based on cutting-edge scientific research this brand new 30-minute format combines the best of personal training with the energy of a Group Fitness classChoreographed routines and chart-topping music that'll bring you back for more strength training and functional fitness.
  • Notes: