Les Mills CORE
This session is in the past.
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Start Date:
Thursday, 9 December 2021 at 6:00 AM
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Duration:
45
Minutes
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Description:
Strengthen and tone your core, taking your abs to the next level. Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body?
CXWORX® is for you!Based on cutting-edge scientific research this brand new 30-minute format combines the best of personal training with the energy of a Group Fitness classChoreographed routines and chart-topping music that'll bring you back for more strength training and functional fitness.
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Notes: