Saints Conditioning

This session is in the past.
  • Start Date:
    Wednesday, 22 September 2021 at 9:15 AM
  • Duration:
    60 Minutes
  • Description:
    Boxing for fitness. A functional cross-training class. No complicated movements, only simple functional exercises. Perfect for fat loss, improving all round fitness levels. Fun, challenging and no two classes are the same. (Gloves and wraps are required).
  • Notes: