This session is in the past.
  • Start Date:
    Tuesday, 15 January 2019 at 5:15 PM
  • Duration:
    45 Minutes
  • Description:
    No muscle unused in this high energy, high efficiency team training session. Combining body rocking music with heart thumping cardio and powerful resistance training, you'll be put through your paces but you'll hardly notice.
  • Notes: