This session is in the past.
  • Start Date:
    Wednesday, 16 January 2019 at 6:30 PM
  • Duration:
    45 Minutes
  • Description:
    30 or 45 minutes of fat burning action. Tackle hills, spins and more to the beat of music.
    Pace yourself at first, then watch your fitness, leg strength and speed develop in this heart-rate raiser. Cycle is a perfect fit in a cross-training regime.
  • Notes: