FIT 50

This session is in the past.
  • Start Date:
    Thursday, 17 January 2019 at 6:00 AM
  • Duration:
    50 Minutes
  • Description:
    No muscle goes unused in this high energy,
    high efficiency team training session.
    Combining body rocking music with heart
    thumping cardio and powerful resistance
    training, you’ll be put through your pumping
    paces but you’ll hardly notice. The magical
    combination of a motivating Coach, music,
    and your team mates will take you to a
    happy place and have you working harder
    than you thought possible. A truly upbeat
    way to boost your endorphins!
  • Notes: