This session is in the past.
  • Start Date:
    Friday, 18 January 2019 at 11:00 AM
  • Duration:
    60 Minutes
  • Description:
    Getting older can throw up challenges, but it also means more time to follow your passions like travel, sports, an active family and social life, gardening and other hobbies, and to maintain and build functional fitness from muscular strength and endurance to balance, flexibility and range of motion. ACTIVE CIRCUIT is a circuit-style class offering variety and challenges to suit your ability, fun and social connection, and promotes an energetic, independent and full quality of life.
  • Notes: