MMA & CAGE

This session is in the past.
  • Start Date:
    Monday, 19 April 2021 at 6:30 PM
  • Duration:
    60 Minutes
  • Description:
    Incorporates Strikes such as punches, elbows, kicks, knees and vital point attacks, throws, joint Locks, chokes, pressure points and grappling. These classes utilise elements of the arts of karate, Muay Thai, Wrestling, Jiu Jitsu, Judo and ground fighting. They teach how to fight on your feet, on your back, taking your opponent down to the ground and much more. This is an extremely important art for self-defence and becoming an accomplished mixed martial artist.
  • Notes: