GO ONE MORE

  • Start Date:
    Wednesday, 20 November 2024 at 6:00 AM
  • Duration:
    30 Minutes
  • Description:
    Get in the best shape of your life, lose weight and gain muscle with Embrace The Suck Training. Hybrid training is training of simultaneously from both resistance (weight) and endurance (cardio) for periods of time. If you want to go fast, go alone, If you wnt to go far, go together. GO ONE MORE, Prove Yourself Right.

    Please arrive 10 minutes early and warm up as we focus the 30 minutes purely on the HIIT session so we dont wasite any time.

    Please remember SAFETY rules at all times including putting towel and weights to the side and front when required.
  • Notes:
    Session can be booked until Wednesday, 20 November 2024 4:00 AM