Run Club - Grow those glute

  • Start Date:
    Friday, 31 October 2025 at 6:00 AM
  • Duration:
    30 Minutes
  • Description:
    Pound the pavement and grow those glutes with our small outdoor running group. Learn dynamic stretches to warm up correctly, engage in the occasional plank, push up, squat and wall sit and finish off with a stretch.
  • Notes:
    Session can be booked until Friday, 31 October 2025 4:00 AM