BODYCOMBAT

  • Start Date:
    Monday, 23 December 2024 at 6:00 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Lisa

  • Description:
    Empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to release your inner warrior.
  • Notes:
    Session can be booked until Monday, 23 December 2024 5:59 AM
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