BODYCOMBAT
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Start Date:
Saturday, 28 December 2024 at 7:10 AM
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Duration:
45
Minutes
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Location:
Group Fitness Studio
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Instructor:
Brianna Hall
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Description:
Empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to release your inner warrior.
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Notes:
Session can be booked until Saturday, 28 December 2024 7:09 AM