This session is in the past.
  • Start Date:
    Saturday, 13 July 2019 at 7:15 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Studio
  • Instructors:



  • Description:
    Empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to release your inner warrior.
  • Notes: