BODYPUMP

This session is in the past.
  • Start Date:
    Monday, 21 January 2019 at 5:30 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio
  • Instructors:

    Lisa

    Vanessa

    Ngaire

  • Description:
    The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Get the results you came for - and fast!
  • Notes:
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