BodyAttack X BodyStep Fusion

This session is in the past.
  • Start Date:
    Saturday, 15 November 2025 at 7:10 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Andy Bassett

  • Description:
    Get ready for the ultimate cardio workout! This energising fusion class combines the step-based moves of BodyStep with the athletic intensity of BodyAttack. You’ll build strength, coordination, and endurance as you move through uplifting choreography, powerful intervals, and heart-pumping tracks that keep you motivated from start to finish. Expect dynamic step combinations, explosive cardio bursts, and plenty of options to suit all fitness levels. Whether you’re stepping up or pushing your limits, this class will leave you sweaty, strong, and smiling!

    Perfect for: anyone who loves variety, music-driven workouts, and a full-body cardio challenge.
  • Notes: