Body Pump 45

This session is in the past.
  • Start Date:
    Wednesday, 17 July 2019 at 10:20 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:


  • Description:
    The original barbell class that strengthens your entire body. This 45-minute version of the Pump workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Get the results you came for even faster than ever!
  • Notes: