Boxing Fitness

This session is in the past.
  • Start Date:
    Thursday, 18 July 2019 at 5:15 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Instructor:


  • Description:
    Small Group Boxing has arrived at Salt with Richard from Arrow Fitness!

    Capped at 8 people per session, your guarenteed to get the results your after by improving technique, strength, mobility and overall cardiovascular fitness in this dynamic boxing session.

    Boxing is a fantastic way to reduce stress along with improving strength & cardiovascular fitness!

    At only $10 Per Session, with multiple session discounts, your really getting bang for your buck!Plus, your First Session is FREE
  • Notes: