LIFT & MOVE

This session is in the past.
  • Start Date:
    Tuesday, 28 January 2025 at 7:10 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Ngaire

  • Description:
    Great for beginners of all ages. Build strong muscles & bones by lifting weights with low impact moves.
  • Notes:
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