LIFT & MOVE

  • Start Date:
    Thursday, 6 February 2025 at 7:10 AM
  • Duration:
    50 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Maria Howard

  • Description:
    Great for beginners of all ages. Build strong muscles & bones by lifting weights with low impact moves.
  • Notes:
    Session can be booked until Thursday, 6 February 2025 7:09 AM
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