LIFT & MOVE
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Start Date:
Tuesday, 13 January 2026 at 7:10 AM
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Duration:
55
Minutes
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Location:
Group Fitness Studio
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Instructors:
Larissa Davis
Eujeane Dillon
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Description:
Great for beginners of all ages. Build strong muscles & bones by lifting weights with low impact moves.
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Notes:
Session can be booked until Tuesday, 13 January 2026 7:09 AM