LIFT & MOVE

  • Start Date:
    Tuesday, 7 April 2026 at 7:10 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Larissa Davis

  • Description:
    Great for beginners of all ages. Build strong muscles & bones by lifting weights with low impact moves.
  • Notes:
    Session can be booked until Tuesday, 7 April 2026 7:09 AM
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