MetaPWR

This session is in the past.
  • Start Date:
    Thursday, 18 July 2019 at 5:30 AM
  • Duration:
    60 Minutes
  • Location:
    Carpark
  • Instructor:

    Angie

  • Description:
    MetaPWR (MetaPower) is a thirty minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency. Designed by a former marine, this is a class you can be sure to push your limits in.

    An affordable alternative to Personal Training. This session is set up in a Small Group Format and is run in the Carpark. Facilitated by Angie- Full Strength Fitness. This session is exclusive to Salt Members Only.

    $7 per session, $30 for Weekly UNLIMITED SESSIONS or $70 for a 10 Session Pass.

    SMS Angie 0458 852 358 for more details

    **First Session with Angies Timetable is Free**
  • Notes:
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