Restorative YOGA

  • Start Date:
    Sunday, 9 February 2025 at 9:15 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Sharleen Fox

  • Description:
    A mindful Yoga Practice using traditional poses to restore balance to your body and calm your thoughts through controlled movements and breath.
    A wonderful way to relive stress and reset your Mind and Body at the end of the week.
    Note: Please bring your own mat to class
  • Notes:
    Session can be booked until Sunday, 9 February 2025 9:14 AM
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