Yin Yoga

This session is in the past.
  • Start Date:
    Tuesday, 2 April 2024 at 6:30 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Ruth

  • Description:
    Yin Yoga is a slow-paced practice where poses are held for a longer period of time of up to 3 - 5 mins.
    Yin Yoga targets bones, joints and connective tissues.
    Note: Please bring along your own mat.
  • Notes: