ZUMBA

  • Start Date:
    Monday, 23 December 2024 at 6:40 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    hayley power

  • Description:
    ZUMBA is available for Non-Members as a 10 Visit Pass. Just Register and book.
    Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
    How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
    Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
  • Notes:
    Session can be booked until Monday, 23 December 2024 6:39 PM
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