Functional Fitness

  • Start Date:
    Thursday, 5 March 2026 at 9:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Cassidy Hooper

  • Description:
    Restoring healthy movement patterns, posture and range of motion through a series of body weight exercises.
  • Notes:
    Session can be booked until Thursday, 5 March 2026 8:50 AM