HIIT

  • Start Date:
    Monday, 3 November 2025 at 6:15 PM
  • Duration:
    45 Minutes
  • Instructor:

    Marty Doyle

  • Description:
    Our High Intensity Interval Training sessions are tailored to burn through those calories by incorporating longer periods of work and shorter periods of rest. If its burning you know you are doing it right!
  • Notes:
    Session can be booked until Monday, 3 November 2025 6:05 PM