Stretch & Relaxation Yoga

This session is in the past.
  • Start Date:
    Wednesday, 29 January 2025 at 11:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Carly

  • Description:
    A mindful movement practice suitable for all levels focusing restoration and relaxation to the body. Includes gentle movement, meditation and breathwork practice as we gently stretch and restore body and mind.
  • Notes: