Stretch & Relaxation Yoga
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Start Date:
Wednesday, 2 April 2025 at 9:00 AM
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Duration:
45
Minutes
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Instructor:
Carly
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Description:
A mindful movement practice suitable for all levels focusing restoration and relaxation to the body. Includes gentle movement, meditation and breathwork practice as we gently stretch and restore body and mind.
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Notes:
Session can be booked until Wednesday, 2 April 2025 8:50 AM