Super Saturdays

  • Start Date:
    Saturday, 1 November 2025 at 10:15 AM
  • Duration:
    45 Minutes
  • Description:
    A 30min workout that covers all bases.
    Get your heart pumping with a Step workout, followed by resistance training, then wrapping up the session with Tai Chi/Meditation.
    All fitness levels welcome.
  • Notes:
    Session can be booked until Saturday, 1 November 2025 10:05 AM