F.A.S.T.

This session is in the past.
  • Start Date:
    Tuesday, 17 July 2018 at 6:30 AM
  • Duration:
    30 Minutes
  • Instructor:

    Leanne Reidy

  • Description:
    F.A.S.T.: Fast Aerobic & Strength Training. Get ready to push your limits and your fitness to the next level. In just 30 minutes our energetic instructor will provide both aerobic and strength exercise rounds to get your heart rate firing and your muscles burning. Are you up for the challenge?
  • Notes:
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