Kettlebell Express

This session is in the past.
  • Start Date:
    Thursday, 18 October 2018 at 6:00 PM
  • Duration:
    30 Minutes
  • Instructor:


  • Description:
    A Full body workout using only one piece of equipment, the Kettle Bell!

    You will receive a different style of session each time you participate in this class, a mixture between resistance and cardio that will help you burn that unwanted fat and gain nice lean muscle mass!
  • Notes: